MESMA LAB

Mindfulness, Emotional Stability, Mental Wellness and Mind Activation

- Research & Training

UPCOMING MESMA DUBAI WORKSHOP

FEB 8TH / 9TH 2025 - BUR DUBAI

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For Registeration Contact - +97 150 430 5863

MESMA Workshops

Mindfulness Enabled Supreme Mind Activation

Download Document to know what is Basics of MESMA and its basic intro course -

Download MESMA BASICS Document

MESMA LAB Comprehensive Workshops that Focus on specific objectives that corporate or individuals wish to achieve. These well researched workshops are designed and crafted by Sathish Sampath, Founder of MESMA LAB and also Chief MESMA Trainer. Generic Mind Activation workshops are also designed and delivered Globally.

Download Intro Document of Generic Supreme Mind Activation Workshop Brochure -

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HOW MESMA OUTSHINES ALL OTHER MIND ACTIVATION METHODS - MESMA uses Mindulness as the base and inturn merges all other forms of mind activation methods and inturn build a comprehensive method which will inturn directly impact the recipient in more direct way rather than other conventional method. If you would like to read a comparitive study, feel free to download the document which compares various forms of holistic approaches to MESMA.

Download Document that shows how MESMA Outshines other forms of holistic approaches

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Founder / Trainer Profile

Mindfulness Enabled Supreme Mind Activation (MESMA)

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Sathish Sampath Well known personality in the field of mind body synchrony studies and mind activation training. Sathish Sampath founded MESMA for combining the holistic traditional practices and deliver it in more measurable and faster achievable format.

Feel Free to Download the Full Trainer Profile of Sathish Sampath

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If you would like to know more about Sathish Sampath Entrepreunerial and Business Related information feel free to see his websites

MediaMetrics Group of Companies | Sathish Sampath - Personal Blog

Where can you have the MESMA Effect the BEST

Everyone / Everywhere / Everything / Everytime - This may be a very tall and big call to make, but MESMA deserves this claim. It stands as the best example that every human can reset their life, thought process at any time to get the best use of the recent research and traditional practices combined to get the needed transformation.

  • Every Mind / Brain carrying Human
  • Lifestyle Transformation
  • Leadership Transformation
  • Personal / Corporate Wellness
  • Mind Hack Strategies
  • Sales & Marketing

Customised scheduling of tasks works the best when it comes to MESMA. Scheduled habitual learning is the key. Simple maneauvers and consistent insistence can do wonders to the Mind. The best part of it is every MESMA task is measurable. MESMA Workshops and trainings are designed in a way to give a path way report to the participants. Happiness being the ultimate goal, it will be the best to know how many steps of the ladder have you climbed on a monthly/quarterly/half yearly/annual basis adds more happy moments to already happy mind.

Types of MESMA Workshops

MESMA Workshops are actually designed based on the need. But the formulation of pre packed sessions are one of the most acclaimed part of MESMA we can configure a training with mix of many things and inturn create a unique mix. There some general introducion sessions too which can be taken by corporates and groups just to get the first step intro inside MESMA. Click on the Images to know more or Download Brochures

MESMA WELLNESS

Mental Wellness aspect of MESMA predomentantly deals with achievement of Supreme Mind Activation. This combines techniques from various traditionallly acclaimed holistic techniques and formalises the Mindfulness base to get the Present moment awareness to get the Utmost Happiness. Click on the Images to know more or Download Brochures

Books Written by Sathish Sampath

Mindfulness being the base of MESMA, Literature and the establishment of written connects are very important in establishing expertise. Books are the permanent mark of commitment by the Subject Matter Expert to put the knowledge to the world to remain there for a long time and also to establish command in the market. As we have reiterated, MESMA is not just on the personal mental wellness, its a strategic tool that can be employed even when it comes to businesses. Click on the Images to know more about the book of your interest.

MESMA Books

These books are written in very simple language and keeping the audience in mind. Most of the book serves as guide or manual rather than just a reading script. From the date of publication, some of the books have got real traction. "Embrace the Unknown" - Book was Nominated for "Tagore National Award" and currently has been Nominated again in "Ukiyoto World Children Book Festival" under the Non Fiction - Children Book of the Year category.

Contact Information / Contact Form

Feel Free to connect with us. We will be grateful and happy to discuss with you about anything related to Mental Wellness
















  • Email

    sathish@mesmalab.com
  • Office - India

    Rajalakshmi Nagar, Velachery, Chennai - India Phone - +91 637 961 2735 (WhatsApp message preferred before calling)
  • Dubai Contact Information

    Bur Dubai - +97 150 430 5863 (WhatsApp message preferred before calling)